The middle school and early high school years can be challenging but there is hope and help! Explore resources for academic support, college & career planning, managing anxiety & stress, improving friendships/relationships, social & emotional learning, mindfulness, and more.
College & CareerCCP Informational Video Link:
https://drive.google.com/file/d/1bzr3SoL5VWsaOC6IWgLJpQQ03jaqkS09/view?usp=sharing Wondering About Your Future? Check out CFNC
Study & Test-Taking StrategiesRemote Learning Ideas (NCDPI)
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Anxiety & StressAnxiety Posters
Stress & the Body (YouTube) Stress less Techniques
(see in page below) Self-Harm & Suicide AwarenessOnline resources:
calm.harm (app) Helpguide.org National Mental Health Assoc. S.A.F.E. (self-abuse finally ends) Coping Techniques Call or Text (24/7):
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MindfulnessYouTube Videos from AboutKidsHealth:
Stress & the body You are not your thoughts STOP for Mindfulness Everyday Mindfulness Dealing with Difficult Moments Being with all your experiences A Moment of Peace Mindfulness & Compassion Sleep Story Guided Meditations Substance Abuse AwarenessNatural High - Red Ribbon Week 2021 Video Playlist
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RelationshipsSocial-Emotional Learning (SEL) |
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